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Self Defense 1-24 Short Kata 1-10 Sparring Techniques 1-10 |
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Ippon Kumite One Step Sparring 1-9 Sparring Techniques 1-10 Bo Techniques (4 spins) Se Mong Tau Lie - Four Door Way Break Fei Foo Tzu Tung - Flying Tiger Came Out of the Cave |
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Sparring Techniques 11-15 Hand to Hand Techniques Numchaku Techniques 1-12 Tai Pang Sin Kune - Big Bird Spreads its Wings Se Pa Pang - First Level Bo Kata |
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Sparring Techniques 16-20 Lo Han Chien - Fist of the Lo Han Pei Huang Chi Kai Pang - Short Stick of the Northern Beggar |
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Bai Hur Chuan Sip - White Crane Circles the Wings Bai Hur Chua Chou - White Crane Flips the Legs San Njie - (3 Units) Iron Man Je Chan Pa Fang Dao - Night Battle Broadsword |
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Se Pa Kuen - 4-8 Staff Lo Tien - Descent from Heaven Chan Ie - Spread the Feathers Yen Hur - Performing Dove |
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Lien U Chang - Five Directional Palm Chie Chien - Interconnecting Fist Hai Loong Chang - Sea Dragon Cane Kwang Kung Tao - General Kwang's Knife |
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Pa Kua Chang - Classical Pa Kua He Foo Chon Sin - Black Tiger Claws the Heart He Foo Chuan Sen - Black Tiger Turns the Body He Foo Huan Sen - Black Tiger Flips the Body He Foo Shou Sang - Wounded Black Tiger Foong Wang Chue Han Chien - Crazy Mad Drunk Tang Lang Tse Ju - Praying Mantis Enters the Door Chway Kai - Drunken Begger Chway Tao - Drunken Broadsword Chiang Su Lian Si - Spear Fighting Tech. Luo Chia Chiang - Luo Family Spear May Hua Chiang - May Flower Spear Yang Chia Chiang - Yang Family Spear Se Mien Pa Huan Saung Tao Oo - 4 Face 8 Dir. Broadsword Tien Ta Suang Hu Tou Kou - Double Tiger Hook Swords Shake Heaven Yen Tse Tien Hsia Tao - Swallow Sweeps Down from Heaven U Si Sen Hua - 5 Animal Live Training U Si Se Hua 5 - Animal Dead Training U Si Nei Hua - 5 Animal ShienTien Chi Training I Chin Ching - Change Muscle & Tendon |
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Hsing Lian Huan Chien - Five Road Linkage Form Hsing I Se Ar Hsing - Hsing I 12 Animal Forms Hsing I Chien San Sou Pau - Hsing I Two Man Set Tai Chi Ar Se Se Tse Tai Chi Combined Form (24) Hoo Hur Suang Hsing -Tiger Crane Duet Pai Hou Pai Fu - White Monkey Prays to Budda Shaolin Pai Yen Tang Lang Chen - White's Monkey Praying Mantis Tai Chi Chien - Tai Chi Sword Tai Chi San San Liu - Tai Chi Fan (36) Se Mien Pa Hung Chien - Tabletop Sword Chi Sing Chien - Seven Star Sword Chuan Yung Chien - Skewer the Sun Sword Tan Tao Tue Chiang - Broadsword vs. Spear Chway Chien - Drunken Sword Shaolin Tao Su - Way of the Shaolin Sword |
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Ar Lu Hua Chien - 2nd Road of Hua Fist San Lu Hua Chien - 3rd Road of Hua Fist Se Lu Hua Chien - 4th Road of Hua Fist Hua Chien Tue Ta Ti Ie Pu - Hua Fist 2 Man Set#1 Hua Chien Tue Ta Ti Ar Pu - Hua Fist 2 Man Set#2 Hua Chien - Modern Hua Fist Chang Chien - Long Fist Tai Tse Chien - Fist of the Grand Ultimate Mercy Tang Lang Chien - Praying Mantis Fist Pang Lung Pang - Entwine the Dragon Ar Chi Tao Su - 2nd Level Broadsword Tie Pien Tsua Lung Wang Oo - Dance of the Dragon King (7 link whip) Suang Tie Pa Chie Tao - Butterfly Knives Yang Se Tai Chi Tao - Tai Chi Broadsword Tai Chi Tao Tue Ta - Tai Chi Broadsword 2 man set Iron Bone Training Weight Vest Conditioning |
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Li Tie Kuai Ti Ar Chien Siang Chung Li Ti San Chien Chuang Kua Chui Ti Se Chien Li Tung Ping Ti Chie Chien Lan Chai He Ti Pa Chien He Shiang Ku Chen Tai Chi Chuan - Chen Tai Chi Pa Kua Pa Sing Chang - 8 Animal Pa Kua Shaolin Oo Sing Chien - Shaolin 5 Animal Form Chway Chiang - Drunken Spear Chiu Chi Sen Pien - 9 Link Supreme Whip Suang Hu Chien - Twin Tiger Swords Yin Yang Pi Sou Chien - Yin Yang Daggar Li Kuei Suang - Li Kuei Double Hand Ax San Chie Kuen - Three Section Staff May Flower Post Training |
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